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This is the VIP Treatment

 Custom workouts, personalized check-ins, nutrition support, and direct access to me in your pocket (via the app).  I’ll help you ditch the guesswork, stay consistent, and actually see results—whether you’re juggling kids, work, hormones, or all three.

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Concierge Coaching for Midlife Women: Fitness & Nutrition Support Anywhere, Anytime

This high-touch service is designed to eliminate decision fatigue and help you stay aligned with your goals—wherever life takes you. Monthly Fee: $397/month CAD

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Essential Coaching Tier: Streamlined Support for Your Busy Life

This service is designed to deliver consistent guidance and help you stay aligned with your goals—wherever life takes you. Monthly Fee: $197/month CAD

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Ready to stay consistent no matter what? Let’s chat. Book your free discovery call today.

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